What are you carrying?
It’s a simple question, but it can reveal a lot about where we are in life.
We all carry something.
Some things we carry are responsibilities God has given us. As husbands, wives, parents, employees, leaders, and followers of Jesus, there are things that belong in our backpack. But there are also things we carry that God never asked us to carry.
And sometimes we have been carrying them for so long that we don't even realize how heavy they have become.
That’s where we began Week 1 of Back 2 Sunday School at FaithPointe Church.
The question was simple:
What are you carrying?
Not Everything Belongs in Your Backpack
Think about what a backpack is designed to do.
It isn't designed to carry everything you own. It's designed to carry what you need for the day.
But many of us have filled our backpacks with things from yesterday, things we're worried about tomorrow, things other people said about us, things we wish we could change, and things we were never responsible for in the first place.
We keep adding weight.
Eventually, we're carrying extra bags just to carry everything that's already in our backpack.
The truth is, we were never designed to carry everything.
Fear
One of the things we carry is fear.
Fear of the unknown.
Fear of people.
Fear of what might happen.
Some fears are legitimate. But there is a kind of fear that begins to control our lives and prevents us from enjoying the life God has given us.
Scripture repeatedly tells us not to live controlled by fear.
So what if instead of putting fear back in our backpack every morning, we decided to leave it on the floor?
You don't have to carry fear.
Shame
Some people carry shame from things they have done.
But others carry shame because of things that were done to them.
There are things that happened in our childhood, relationships, families, or past that were wrong and damaging.
Acknowledging that something happened does not mean we have to carry the shame of it forever.
Jesus dealt with our shame at the cross.
What happened to you may have been real.
It may have been wrong.
It may have affected you deeply.
But you don't have to keep carrying it.
Anxiety
Anxiety can feel like an anaconda.
It grips you and squeezes you until you feel like you can't breathe.
And it's easy for someone who doesn't struggle with anxiety to tell someone who does, “Just get over it.”
But compassion matters.
If anxiety is something you struggle with, don't hear this message as condemnation.
Hear it as an invitation.
You don't have to call it “my anxiety” and carry it as though it belongs to you forever.
You can give it to God.
Sin
Sin is something every one of us encounters.
None of us gets to stand outside the need for grace. Scripture reminds us that we have all sinned and fallen short of God's glory.
But here's the good news:
John the Baptist looked at Jesus and declared,
“Behold the Lamb of God who takes away the sin of the world.”
If Jesus was willing to take it away, why are we still carrying it?
The cross wasn't simply Jesus making forgiveness available someday.
He came to deal with the sin that separates us from God.
Stop carrying what Jesus already carried for you.
Other People's Opinions
This may be one of the hardest things to put down in our social-media-driven world.
We carry what people think about us.
We carry comments.
We carry criticism.
We carry comparisons.
We carry the pressure to make everyone happy.
But here's something we need to remember:
Jesus didn't please everyone.
And Jesus was perfect.
So if Jesus couldn't please everyone, what makes us think we can?
You can spend your entire life carrying the opinions of people who were never supposed to determine your identity.
At some point, you have to put that weight down.
Your Past
Every person has a past.
Some people's pasts are more complicated than others.
Some people grew up in church and others didn't.
Some have made decisions they deeply regret.
Some have experienced things they never would have chosen.
But we all have a past.
The question isn't whether you have one.
The question is whether you're going to carry it forever.
Paul reminds us that there are things we once did and identities we once carried that no longer define us.
In Christ, you are a new creation.
Your past can explain where you've been without determining where you're going.
Cast Your Cares on the Lord
Psalm 55:22 says:
“Cast your cares on the Lord and he will sustain you.”
That verse becomes even more powerful when you understand what David was experiencing when he wrote it.
David wasn't writing from a place where everything was perfect.
He described troubling thoughts.
Anguish.
Fear.
Trembling.
Feeling overwhelmed.
He even experienced moments where it seemed like God wasn't listening.
And yet, in the middle of all of that, David says:
Cast your cares on the Lord.
In other words:
Don't keep carrying what is crushing you.
Give it to God.
Jesus Offers Rest
Jesus gives us the same invitation in Matthew 11:28:
“Come to me, all you who are weary and burdened, and I will give you rest.”
Notice that Jesus doesn't say, “Come to me once you've figured everything out.”
He doesn't say, “Come to me after you've become strong enough.”
He says:
Come to me.
Bring the weariness.
Bring the burden.
Bring the anxiety.
Bring the shame.
Bring the fear.
Bring the things you've been carrying.
And Jesus says He will give you rest.
There is a difference between sleep and rest.
You can sleep for eight hours and still wake up carrying the same anxiety you went to bed with.
The rest Jesus offers goes deeper.
It's rest for your soul.
Same Bible. Different Burden.
Sometimes Christianity can feel like another backpack.
More rules.
More expectations.
More pressure.
More things to accomplish.
More things you have to get right.
But Acts 15 reminds us that the early church wrestled with this very issue. The leaders questioned why they were placing a burden on new believers that neither they nor their ancestors had been able to bear.
They recognized that salvation comes through the grace of Jesus.
Following Jesus isn't supposed to become another crushing weight.
Grace doesn't add another burden to your backpack. Grace teaches you what you can finally put down.
If Jesus Didn't Carry It, Neither Can You
Jesus didn't carry everyone's problems.
Jesus didn't take responsibility for everyone's choices.
Jesus wasn't constantly available to everyone.
Jesus didn't please everyone.
And if Jesus didn't carry those things, neither can you.
You can love people without taking responsibility for their decisions.
You can care about people without trying to fix everyone.
You can serve others without being constantly available.
You can follow Jesus without living your entire life trying to make everyone happy.
And you can have a past without allowing your past to become your identity.
So, What's in Your Backpack?
Maybe you've been carrying something for years.
Maybe it's fear.
Maybe it's shame.
Maybe it's anxiety.
Maybe it's sin.
Maybe it's someone else's opinion.
Maybe it's something from your past.
Maybe you've been carrying someone else's problems or taking responsibility for choices that belong to them.
Whatever it is, here's the question:
Did God actually ask you to carry this?
If the answer is no, it's time to put it down.
Jesus said:
“Come to me.”
And the exchange is beautiful.
You give Him what is heavy.
He gives you what is light.
You give Him your burden.
He gives you rest.
So don't leave church this week, pick everything back up, put it back in the backpack, and carry it home with you.
You were never designed to carry everything.
Ask yourself:
What am I carrying that God never asked me to carry?
And then let it go.
If Jesus didn't carry it, neither can you.
Back 2 Sunday School — Week 1: What Are You Carrying?
Join us at FaithPointe Church in Waxahachie as we continue our five-week journey back to the fundamentals of faith and discover how those fundamentals intersect with everyday life.
Sundays at 10 AM
FaithPointe Church
You belong here.